Next Training: October 17-18 2025
Application is Now Open!
100% Live Virtual!
10 am EST- 4pm EST
Learn how to bring the tools of yoga and mindfulness to the military.
Discover the Power of Yoga in the Military
Have you ever wondered how yoga and the military can work together?
Curious how incorporating yoga into military training could benefit you or your organization?
At TRIBE, we equip you with the tools to bring the practice of yoga to the active military community—enhancing readiness, resilience, and recovery.
No yoga experience required—just a willingness to learn and serve.
How It Works
Virtual Training for maximum flexibility
4 hours pre-recorded content to watch anytime
Live online sessions for hands-on learning and connection
Yoga teachers: Our training counts as continuing education hours with Yoga Alliance.
Join us as we teach the tools necessary to bring the practice of yoga to the active military community.
No yoga experience is necessary.
Trainings will be conducted virtually
4 hours will be pre-recorded for you to watch when you are able and all other hours are “in-person” virtual.
(For yoga teachers, TRIBE training is accredited CEC hours with Yoga Alliance!)
BUILDING Total READINESS:
BODY ANd MIND
In today’s military, physical training often focuses on three pillars: consistency, endurance, and cardiovascular health. These are essential for soldiers to meet the physical demands of their duties—and just as critical for accomplishing day-to-day tasks that keep the unit mission-ready.
But readiness is more than strength and stamina. Military communities also need balance and overall well-being—nurturing the mind, body, and relationships to self and others.
The question is: How do we integrate these self-betterment tools when service members already have demanding responsibilities?
At TRIBE, we’ve seen that the foundation is already there. The military has built a culture of resilience and discipline—values that align perfectly with yoga’s focus on balance, mindfulness, and recovery. With the right training and a deeper understanding of both physical and mental needs, soldiers can enhance performance while building lasting resilience.
“Yoga became a space of non-judgment and gratitude that I wasn’t getting anywhere else in my life...[I] was completely stressed all the time-just going, going, going. But when I practiced yoga, I could be myself and invest in slowing down, which actually helped me speed up my career path as a professional in the military.”
Curriculum & Topics Covered
Why teach Yoga to the military
History of Yoga & the military
The PT practice & Yoga
Incorporating mindfulness tools into PT
Learn to teach a full yoga sequence during PT
Meditation & Breath
Yoga Nidra and PTSD
Self Care Practices
Yoga Philosophy
And MORE!
Investment
$350 regular pricing
** We do offer Active duty and Active military member discounts. Please contact us by clicking the button below to inquire more.
**We are also eligible for MyCAA scholarships. You can learn more here.
What YOU Receive:
16 hours of Continued Education Credits (CEC’s for already certified Yoga teachers)
Tools and techniques to teach your unit’s PT recovery and yoga “stretching” days with a clear understanding of needs and the “why” behind it all.
In depth knowledge of how to take yoga and its practices “off the mat” and into daily work life.
Tools and techniques to lead a meditation, breathing techniques and Yoga Nidra class.
Beneficial resources for your unit, military community and/or military family member.
Confidence in leading military members through a yoga class-with their physical and mental needs in mind.
Discounted pricing for TRIBE’s new Moral Injury module (20+ hours of yoga sequences, meditations and practices)