What We Offer
Yoga and military teacher trainings.
Looking to learn how yoga and the military-life can be combined and the parallels of each? Or are you a yoga teacher wanting to take your teachings to the military communities?
We offer live-virtual trainings that are catered to yoga teachers and military leadership roles alike.
Learn how the tools of yoga can be applied to the everyday life of a soldier, physical movements and breathing techniques that can help build an awareness of body & resiliency, and learn how to apply the physiology of a soldier’s daily activities into creating a yoga class that will benefit their bodies and minds.
We offer a weekend trainings and a full Yoga-Alliance Approved 200-hour Yoga Teacher Training and weekend trainings.
Online Course
Looking to learn more about yoga and the military on your own time? Or even wanting an online course to join others in learning and having conversations about mindfulness in the military?
Our course on moral injury explores military leadership, mindful movement, breathwork, and definitions of moral injury.
Yoga classes for your community
Are you a military or veteran unit or community organization? Looking for a leader for your physical training program or a special event?
We offer mindful movement, breathwork, meditation, and mindfulness discussions. Classes can be live or virtual, depending on availability.
We have teachers stationed and located around the U.S and the world, please reach out to see if you serve in an area near you!
Community Meet-Ups
We host regular live-virtual meet-ups that are open to everyone. We have monthly yoga-flow classes, book clubs, and guest speakers. Follow us on social media or check out our events page to learn about our upcoming events.