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Destress with Breathwork by Jack Erwin

Every Wednesday, join one of TRIBE’s new Yoga teachers, Jack Erwin, for short & simple Breathwork practices to help destress during your day.

These are FREE classes offered over at our Facebook Page!

Can’t make the Live times? That’s ok! These videos stay up on our FB page so you can come back and practice on your own time.

https://www.facebook.com/tribeyogamilitary

We are honored to have Jack Erwin as a teacher and his offering of time and support for our TRIBE family and military community.

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May 24

TRIBE yoga Mondays: physical flow and body awareness

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May 31

TRIBE yoga Mondays: physical flow and body awareness