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Meditation Thursdays with Ashley Leach

Join us each Thursday as we reset our minds and bodies with morning meditations led by TRIBE teacher, Ashley Leach.

As a veteran, military spouse, and momma of two, Ashley knows the stress that comes with a military life. Her meditation classes are curated to bring tools of mindfulness into every day practices.

To join in this FREE offering, visit our Facebook page: https://www.facebook.com/tribeyogamilitary

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October 26

TRIBE yoga Mondays: physical flow and body awareness

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November 19

Yin & Yoga Nidra