Each month, TRIBE co-founder Amy offers at least two live-virtual classes via Zoom. Open to all levels, these classes incorporate the same teaching methods we emphasize in our trainings.

Take some time for yourself this December, connect with other TRIBE members, and enjoy the gift of mindfulness and movement.

Your First Class is Free!
Can’t join live? Email us to request the Zoom link or a recording of the session.

We hope to see you there!