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Yin & Yoga Nidra

Join Tribe co-founder, Jessica Bugbee over at Red White & Blue’s weekly virtual offerings for an evening of Yin and Yoga Nidra. Unwind from your day and learn how to tune in to the subtle body.

Sign up for these free events can be found over at RWB’s website: https://www.teamrwb.org/

To join RWB’s virtual and live events you must create a free account. The form for this can be found here: https://members.teamrwb.org/registration

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December 15

Meditation & Pranayama

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December 17

Mindfulness & Movement